Nana (Afua) is a graduate from the Sutherland- Chan school of massage therapy. Along side being a massage therapist Nana also has a bachelors degree in kinesiology from the university of Windsor. Nana has a passion for helping and healing others which is what lead her to the career of massage therapy. Being a former athlete, student athletic therapist for her university volleyball team and current fitness enthusiasts, nana combines her knowledge of common athletic injuries, with her knowledge of remedial exercise to help created individualized treatment plans for her patients both athletic and non athletic so they can get back to their everyday routines as soon as possible. She is experienced in treating many musculoskeletal conditions using myofascial release, trigger point therapy, hydrotherapy, rhythmic mobilizations, joint mobilizations, and Swedish massage. Not only is nana experienced in working with athletes but she also has experience in working with pregnant patients at all stages of pregnancy. She has the knowledge and training to adjust her treatments to fit the needs of those who are dealing with complications in their pregnancies making them high risk. She also has experience in working with and treating a variety of populations from senior patients, stroke survivors, and breast cancer patients. Nana is dedicated to providing her patients with the best care and therapeutic experience needed to get them back to where they want to be.

Nana (Afua) is a graduate from the Sutherland- Chan school of massage therapy. Along side being a... Read More

Hello my name is Sophie Day! I am a Registered Massage Therapist and a Reiki Master. I graduated with honours from Medix College of Healthcare in Brampton, Ontario in 2020. My passion for body movement and self healing began in 2015 when I started practicing yoga. Yoga became a life line for me as I learned what it meant to really do yoga, to challenge the beliefs I had within myself and to move from a place of expansion and love to work through those limiting beliefs.

Hungry for more knowledge of the human body, I started the massage therapy program in October 2020. I began learning the body through the lens of science, instead of my own internal experience through yoga. This transformed my yoga practice.

After completing my massage therapy journey, I stumbled upon Reiki, which I had only heard about here and there. Being offered as an extra modality by other RMTs, I figured ‘why not’ and signed up for a course.

Little did i know the profound impact it would have not only on my massage practice, but on my entire life. It was the missing piece that I didn’t even know I was needing. It expanded my world and in turn… my being.

My goal is to provide a personalized treatment, specific to you and your being. By keeping your goals in mind, I will create a safe and relaxing treatment so your body can settle in. Your body knows what healing needs to take place, my job is to gently push your being in the right direction.

Some of the techniques I may use during your treatment are Swedish Massage techniques, Reiki, fascial therapy, trigger point therapy, cupping, stretching and joint mobilizations.

Hello my name is Sophie Day! I am a Registered Massage Therapist and a Reiki Master. I graduated ... Read More

I am an RMT and Graduate of Medix College here in Brampton. I strive to provide my clients with a complete treatment plan to assist with your healing. During your visit with me you can expect a thorough assessment, treatment, and home care plan. Being able to help those in my community provides me with great joy. I practice evidence based massage therapy and update my knowledge yearly by taking courses. I have additional training in prenatal massage. I utilize many techniques including Swedish, fascial, trigger point therapy, cupping, IASTM(tool assisted), joint mobilizations, and hot stone.

I am an RMT and Graduate of Medix College here in Brampton. I strive to provide my clients with a... Read More

I am a graduate from Humber and my goal is to help my patients by assessing and treating the root cause of their concern. By assessing your concerns the objective is to reduce pain, improve range of motion and overall increase my patients’ well-being. I have experience with treating injuries such as frozen shoulder, scars ,tension headaches, pregnancy ,baby and infant massages and more. I incorporate different techniques as well as other modalities to get the best outcome. Some of the modalities include Graston Technique, cupping and/or Dolphin MPS therapy. I am also Level 1 certified in Lymphatic Drainage Technique from Chikly Health Institute. After treatment a safe and effective treatment plan is created to achieve the desired outcome(s).

I am a graduate from Humber and my goal is to help my patients by assessing and treating the root... Read More